MIND-BODY-FIT - Make Fitness A Part of Your Life!!

 **Personal Training for Women 
PLUS Yoga, Pilates, & Nutrional Coaching for ALL**

THE TIME TO START IS NOW!!
 (Quit waiting for tomorrow)

The MIND-BODY-FIT studio is focused on providing high-quality service
and customer satisfaction! 

$10.00 per Individual Yoga/Pilates Class DROP IN 
**$32.00 for 4 Classes (2 month expiration)**
**$48.00 for 8 Classes (4 month expiration)**

**COME TRY IT OUT -  FIRST CLASS IS FREE!!**
 
See Weekly Class Schedule For Class Times!!
 
The best way to sculpt, tone, and define your body is through strength training.  With the use of free weights, yoga, cardio equipment, body bars, stability balls, bands, etc., programs aimed at helping you reach your fitness goals are created.  If you have any comments or questions, please feel free to contact me.
 
MAKE TODAY THE DAY YOU MAKE A CHANGE AND DON'T EVER LOOK BACK!!
 
**Private & Small Group Personal Training Available By Appt. (Traditional & Pilates Based)**
(max of  4 to 5 people/group - call for pricing)
 
Mixed Level Yoga Classes
(Strength Based Flow/Vinyasa Style 
& Restorative Yoga Offered)

TRX & Boot Camps to be added in 2013!!  Stay Tuned!!


*Possible Summer Parent/Kids' Camp(s) to Come in 2013/2014*